10th Kyu
Morote Tsuki - Double Punch
Oi Tsuki - Single Punch
Blocks - Jodan Uke/ Upper Block and Gedan Barai/Lower Block
Blocks - Uchi Uke/Inside Block and Soto Uke/Outside Block
Kicks - Hiza Geri/Knee Kick, Kin Geri/Groin Kick and Mae Keage Geri/ Straight Leg Kick
Kata - Taikyoko Sono Ichi
10th Kyu Terminology
SHIHAN - MASTER
SENSEI – TEACHER
SENPAI – SENIOR GRADE
DOJO – TRAINING HALL
KYOKUSHIN – ULTIMATE TRUTH
KARATE – OPEN HAND
OSU – PUSH AND ENDURE (BUT WE ALSO USE IT FOR ACKNOWLEGEMENT)
MAWATTE : TURN
ICHI – 1
NI – 2
SAN – 3
SHI – 4
GO – 5
ROKO – 6
SHICHI – 7
HACHI – 8
KYUU – 9
JU - 10
WAKARIMASU KA – DO YOU UNDERSTAND ?
MOROTE - DOUBLE
TSUKI – PUNCH
UKE - BLOCK
UCHI – INSIDE
SOTO – OUTSIDE