Monday:   

17:00 to 18:00  Junior Beginners Class
18.00 to 19:00 Junior Intermediate Grades
19.00 to 20.00  Juniors High Grade (Advanced)

20.00 to 21:30  Adults Class

Tuesday:

16:00 to 16:45   for Young Lions

17:00 to 18:00  Junior Beginners Class

18.00 to 19.00 Junior Intermediate Grades
19.00 to 20.00 Fight Club (members only)

Wednesday:

16:00 to 16:45  for Young Lions

17:00 to 18:00 Junior Beginners Class

18.00 to 19:00 Junior   Intermediate Grades

19.00 to 20.00 Junior   High Grade (Advanced)

20.00 to 21:30 Adults Class

Thursday:

16:00 to 16:45 for Young Lions  

17:00 to 18:00 Junior Beginners Class

18.00 to 19.00 Junior   Intermediate Grades

19.00 to 20.00 Junior High Grade (Advanced) 

20:00 to 21:30 Adult Class (Self Training members only)

Saturday:

10:00 to 10:45 for Young Lions

We do not train on bank holidays.

*Seniors are above the age of 16